How to find the right product in our Nordic Walking Poles Comparison

Nordic walking is a very popular sport, as it is not only relatively easy to perform, but also the risk of injury is low. In addition, vital 2 diamondback according to various online tests, it offers numerous health benefits, such as strengthening general fitness and the cardiovascular system. In addition, various muscle groups are stressed and many calories are burned in a short time. However, in order to perform the necessary movements correctly, suitable Nordic walking poles are essential.

Choose adjustable Nordic Walking poles from our comparison table now if you want to adapt them individually to your body size and store them easily after use.

Buying advice: How to find the right product in our Nordic Walking Poles Comparison

The most important in a nutshell

Most Nordic walking poles are made of aluminum or carbon. While the latter are ideal for professional and regular use due to their low weight and special stability, aluminum Nordic walking poles can be perfectly sufficient for seniors and beginners.

The feet of nordic walking poles are often made of carbide. Aluminum variants are slightly less durable, but cheaper. Rubber attachments for attaching to the metal tip act as small dampers for the Nordic walking poles.

The height of the sticks should be based on your height. A good clue, for example, is the rule of thumb that your upper and lower arms should be at right angles to each other when you hold the sticks in your hands.

Are you looking for good Nordic walking poles for beginners or are you looking for new equipment? In both cases, we can help you in 2022 with our purchase advice to find the perfect sticks for your project.

To this end, we will introduce you to some of the most popular manufacturers, explain how exactly you can adapt the poles to your project, the terrain and your height that awaits you, and what to look out for in terms of the nature and material used of the shaft, tips and hand straps.

Which Nordic walking poles are best suited for beginners?

As a beginner, you can start with cheap Nordic walking poles to see if the sport suits you. Hand straps must be available and comfortable, but not necessarily removable. A tip should be installed, which is made of metal, but can also be provided with a rubber cap. However, no rotatable model is necessary. So generally start with a simple stock variant that is stable and fits your size, but initially do without a variety of additional functions if you want to save money.

What are the benefits of Nordic walking poles?

Nordic walking poles each consist of a shaft, i.e. a long stem, which provides the necessary height and to which the remaining parts of the stick are attached. Most shafts are fixed, but there are also foldable and even telescopic variants.

At the top of the shaft is the handle. Ideally, this should be shaped in such a way that you can close your fingers comfortably around it and have a non-slip surface. This is often made of cork.

Loops on the Nordic walking poles that connect your wrist to the handle also ensure a secure hold. This is necessary so that you can correctly perform the arm movement typical of Nordic Walking, in which the poles are briefly released in the backward movement of the arms.

At the lower end of the shaft, there is a steel tip, which serves the necessary adhesion on soft ground (earth, meadow, etc.). For asphalt, on the other hand, it is recommended to attach rubber buffers to your Nordic walking poles, which slightly dampens the touchdown and the clacking noise. The steel tip is spared and the impact caused by the small dampers on the Nordic Walking poles is not immediately transmitted into your arm.

You can also opt for Nordic walking poles with a rotating tip. In these variants, the stick has two legs on which sits a metal and a rubber buffered tip. best kids mountain bike with a simple rotary movement, the attachments of the Nordic Walking poles can be changed, which is especially advantageous on different terrain.

The sophisticated design of the poles is completely designed to support the correct movement sequence during Nordic Walking. The sticks will help you maintain your posture and perform the step sequences effectively. In addition, you protect them against tripping and slipping on uneven or muddy surfaces and are therefore extremely safety-relevant.